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The JASON STATHAM Workout Guide To TRAINING DIRTY

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The EXPLOSIVE TRAINING Method – 2 of 6

Via instagram/jasonstatham
Via www.instagram/jasonstatham

The Jason Statham workout model maintains that it’s all about the attitude and adopting the mentality that if you’re going to train, train hard and with purpose!

I’m a firm believer in attitude. Some people just don’t have that desire, and they need a good kick up the arse. Look, you’ve come to train; let’s f#!ing train! Your body is like a piece of dynamite. You can tap it with a pencil all day, but you’ll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It’s so much more rewarding.

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Here’s to that… Read on!

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